Idriss Appenzeller
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_mixed
40
Place
Training Recommendations
- • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.3% slower than expected
- • Specific weakness: Wall Balls - 28.5% slower than expected
Category Performance
aerobic
+11.6%
vs expected
strength
+0.2%
vs expected
running
+1.2%
vs expected