聖 未絵奈

35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_mixed

41
Place
Total Time
1:13:45
Performance
16.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+5.3%
vs expected
strength
+3.7%
vs expected
running
+3.7%
vs expected