香 笹生
45-49
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_mixed
50
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 42.2% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
+17.3%
vs expected
running
-5.0%
vs expected