Justin Barall
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
204
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.8% below expected on total running time
- • Specific weakness: Sled Pull - 33.9% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+8.1%
vs expected
running
+7.8%
vs expected