Tamina Sherriff
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_mixed
6
Place
Training Recommendations
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 20.5% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
+2.5%
vs expected
running
+3.5%
vs expected