Anastasiia Liu
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_women
106
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 43.7% slower than expected
- • Specific weakness: Sandbag Lunges - 28.1% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+13.3%
vs expected
running
-6.9%
vs expected