Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Anastasiia Liu
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.0
Average pacing - similar fatigue to field
Your pace drop: +9.7%
Race avg drop: +7.7%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:17 | 6:16 | -15.9% | 16th | 6:01 |
| Run 2 | 6:03 | 6:08 | -1.4% | 64th | 5:50 |
| Run 3 | 6:05 | 6:37 | -8.1% | 48th | 6:16 |
| Run 4 | 6:14 | 6:34 | -5.2% | 56th | 6:14 |
| Run 5 | 6:32 | 6:49 | -4.2% | 60th | 6:26 |
| Run 6 | 6:11 | 6:40 | -7.5% | 45th | 6:19 |
| Run 7 | 6:15 | 6:41 | -6.6% | 48th | 6:20 |
Training Recommendations
- → Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 43.7% slower than expected
- → Specific weakness: Sandbag Lunges - 28.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 18.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 5:09 | -8.4% | 24th | 5:01 |
| Sled Push | strength | 1:57 | 2:01 | -3.7% | 58th | 1:55 |
| Sled Pull | strength | 5:38 | 5:27 | +3.3% | 74th | 5:03 |
| Burpee Broad Jump | aerobic | 5:38 | 4:45 | +18.4% | 86th | 4:20 |
| Row | aerobic | 4:52 | 5:31 | -12.0% | 7th | 5:23 |
| Farmers Carry | strength | 1:55 | 2:01 | -5.2% | 55th | 1:55 |
| Sandbag Lunges | strength | 5:36 | 4:22 | +28.1% | 96th | 4:04 |
| Wall Balls | strength | 7:15 | 5:02 | +43.7% | 99th | 4:42 |
| Total Running | running | 42:37 | 45:45 | -6.9% | 45th | 43:34 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength