佐藤 真美
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_women
109
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 38.5% slower than expected
- • Specific weakness: Sled Push - 18.1% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+9.1%
vs expected
running
-7.4%
vs expected