Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
109
Total Time
1:37:02
Overall Percentile
65.7
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +13.3%
Race avg drop: +7.7%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:20 -2.1% 63th 6:01
Run 2 5:42 6:12 -8.1% 50th 5:50
Run 3 5:43 6:41 -14.7% 32th 6:16
Run 4 5:47 6:39 -13.1% 34th 6:14
Run 5 5:56 6:54 -14.1% 34th 6:26
Run 6 7:14 6:45 +7.1% 87th 6:19
Run 7 6:15 6:46 -7.7% 48th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:11 +4.9% 89th 5:01
Sled Push strength 2:25 2:02 +18.1% 95th 1:55
Sled Pull strength 7:40 5:32 +38.5% 98th 5:03
Burpee Broad Jump aerobic 4:25 4:50 -8.9% 59th 4:20
Row aerobic 5:30 5:33 -1.1% 61th 5:23
Farmers Carry strength 1:59 2:02 -2.9% 64th 1:55
Sandbag Lunges strength 4:33 4:26 +2.6% 72th 4:04
Wall Balls strength 4:34 5:06 -10.7% 55th 4:42
Total Running running 42:49 46:13 -7.4% 47th 43:34

How to Read This Analysis