吉村 水野
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_women
10
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 31.6% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+8.5%
vs expected
running
+4.3%
vs expected