Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
10
Total Time
1:14:25
Overall Percentile
6.0
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.0

Moderate fatigue - consider endurance training
Your pace drop: +17.7%
Race avg drop: +7.7%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:59 -8.2% 1th 6:01
Run 2 4:44 4:37 +2.4% 7th 5:50
Run 3 5:15 4:49 +9.0% 15th 6:16
Run 4 5:16 4:49 +9.2% 17th 6:14
Run 5 5:18 4:50 +9.4% 12th 6:26
Run 6 5:20 4:53 +9.0% 13th 6:19
Run 7 5:38 4:53 +15.2% 27th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:29 -0.5% 6th 5:01
Sled Push strength 1:19 1:29 -11.8% 1th 1:55
Sled Pull strength 3:53 3:26 +12.9% 11th 5:03
Burpee Broad Jump aerobic 2:33 2:37 -2.9% 3th 4:20
Row aerobic 4:52 4:48 +1.3% 7th 5:23
Farmers Carry strength 1:21 1:30 -10.3% 2th 1:55
Sandbag Lunges strength 3:49 2:53 +31.6% 43th 4:04
Wall Balls strength 4:00 3:20 +20.0% 23th 4:42
Total Running running 36:06 34:36 +4.3% 9th 43:34

How to Read This Analysis