禎子 坂口
50-54
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_women
116
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 22.9% slower than expected
- • Specific weakness: Sandbag Lunges - 10.7% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+7.9%
vs expected
running
-6.8%
vs expected