恵美 月岡

45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_women

126
Place
Total Time
1:40:32
Performance
75.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 53.3% below expected on strength exercises (Sled Pull, Farmers Carry)
  • • Specific weakness: Sled Pull - 230.5% slower than expected
  • • Specific weakness: Farmers Carry - 5.0% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+53.3%
vs expected
running
-12.9%
vs expected