Jake Palladini

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

210
Place
Total Time
1:15:11
Performance
14.8th percentile

Training Recommendations

  • • Focus on running endurance - 64.8% below expected on total running time
  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+13.2%
vs expected
strength
+14.0%
vs expected
running
+64.8%
vs expected