みず恵 本間
60-64
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_women
130
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 18.0% slower than expected
- • Specific weakness: Wall Balls - 16.8% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+5.9%
vs expected
running
-4.2%
vs expected