Hui Chai

30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_women

134
Place
Total Time
1:41:32
Performance
80.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.6% slower than expected

Category Performance

aerobic
-6.7%
vs expected
strength
+3.9%
vs expected
running
-1.2%
vs expected