Shelby Smal

25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_women

154
Place
Total Time
1:48:20
Performance
92.8th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 13.8% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
-4.4%
vs expected
running
-1.0%
vs expected