Vania Tan

40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_women

163
Place
Total Time
1:55:45
Performance
98.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 26.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 25.9% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+7.8%
vs expected
running
-9.6%
vs expected