Lai James

30-34

1

Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_women

169

Place

Total Time

2:09:20

Performance

100.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 18.3% below expected on total running time
• Specific weakness: Total Running - 18.3% slower than expected

Category Performance

aerobic

-20.9%

vs expected

strength

-27.5%

vs expected

running

+18.3%

vs expected