Jessica ソラナ
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_women
23
Place
Training Recommendations
- • Focus on aerobic capacity - 21.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 49.4% slower than expected
Category Performance
aerobic
+21.9%
vs expected
strength
+13.1%
vs expected
running
-1.8%
vs expected