Ｍayumi 玲子
55-59
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_women
24
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 21.0% slower than expected
- • Specific weakness: Wall Balls - 10.2% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
-0.8%
vs expected
running
+0.4%
vs expected