Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Ｍayumi 玲子
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Compare your performance against the average of your age group (55-59).
Category Performance Summary
aerobic
+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.7
Average pacing - similar fatigue to field
Your pace drop: +6.0%
Race avg drop: +7.7%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:17 | 5:15 | +0.6% | 16th | 6:01 |
| Run 2 | 5:13 | 4:55 | +5.9% | 24th | 5:50 |
| Run 3 | 5:06 | 5:10 | -1.5% | 10th | 6:16 |
| Run 4 | 5:13 | 5:10 | +0.8% | 14th | 6:14 |
| Run 5 | 5:03 | 5:14 | -3.6% | 8th | 6:26 |
| Run 6 | 5:37 | 5:15 | +6.9% | 27th | 6:19 |
| Run 7 | 5:31 | 5:15 | +5.1% | 20th | 6:20 |
Training Recommendations
- → Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 21.0% slower than expected
- → Specific weakness: Wall Balls - 10.2% slower than expected
- → Specific weakness: SkiErg - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:37 | +9.2% | 54th | 5:01 |
| Sled Push | strength | 1:26 | 1:35 | -10.4% | 4th | 1:55 |
| Sled Pull | strength | 4:39 | 3:50 | +21.0% | 41th | 5:03 |
| Burpee Broad Jump | aerobic | 2:52 | 3:03 | -6.1% | 6th | 4:20 |
| Row | aerobic | 5:20 | 4:57 | +7.7% | 51th | 5:23 |
| Farmers Carry | strength | 1:19 | 1:36 | -18.2% | 1th | 1:55 |
| Sandbag Lunges | strength | 2:59 | 3:11 | -6.6% | 7th | 4:04 |
| Wall Balls | strength | 4:03 | 3:40 | +10.2% | 24th | 4:42 |
| Total Running | running | 37:00 | 36:50 | +0.4% | 13th | 43:34 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength