芙実 佐竹
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_women
31
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Wall Balls - 17.1% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+7.1%
vs expected
running
+3.5%
vs expected