Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with 芙実 佐竹
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.5
Excellent endurance - maintaining pace better than field
Your pace drop: +1.3%
Race avg drop: +7.7%
Trend per run: -1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 5:24 | +1.7% | 22th | 6:01 |
| Run 2 | 4:52 | 5:06 | -4.8% | 9th | 5:50 |
| Run 3 | 8:16 | 5:23 | +53.1% | 96th | 6:16 |
| Run 4 | 5:08 | 5:23 | -4.7% | 11th | 6:14 |
| Run 5 | 5:17 | 5:28 | -3.6% | 11th | 6:26 |
| Run 6 | 5:12 | 5:28 | -4.9% | 11th | 6:19 |
| Run 7 | 5:18 | 5:28 | -3.1% | 13th | 6:20 |
Training Recommendations
- → Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Wall Balls - 17.1% slower than expected
- → Specific weakness: Farmers Carry - 13.7% slower than expected
- → Specific weakness: Sandbag Lunges - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:42 | +3.8% | 37th | 5:01 |
| Sled Push | strength | 1:38 | 1:39 | -1.9% | 17th | 1:55 |
| Sled Pull | strength | 4:03 | 4:05 | -0.9% | 18th | 5:03 |
| Burpee Broad Jump | aerobic | 3:07 | 3:18 | -5.9% | 16th | 4:20 |
| Row | aerobic | 5:05 | 5:02 | +0.9% | 22th | 5:23 |
| Farmers Carry | strength | 1:54 | 1:40 | +13.7% | 52th | 1:55 |
| Sandbag Lunges | strength | 3:38 | 3:22 | +7.7% | 31th | 4:04 |
| Wall Balls | strength | 4:33 | 3:53 | +17.1% | 54th | 4:42 |
| Total Running | running | 39:33 | 38:12 | +3.5% | 25th | 43:34 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength