Cote Strike

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

218
Place
Total Time
1:15:27
Performance
15.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 40.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 54.9% slower than expected
  • • Specific weakness: Sled Pull - 52.7% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+40.8%
vs expected
running
-12.9%
vs expected