Natsumi Yoda
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_women
44
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 31.9% slower than expected
Category Performance
aerobic
+10.6%
vs expected
strength
+21.2%
vs expected
running
-4.8%
vs expected