Yurie Yamaguchi
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_women
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 17.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.2% below expected on total running time
Category Performance
aerobic
+17.1%
vs expected
strength
+21.8%
vs expected
running
+3.2%
vs expected