Saki Ayursed

30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_women

55
Place
Total Time
1:26:03
Performance
33.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 29.7% slower than expected

Category Performance

aerobic
+11.3%
vs expected
strength
+14.0%
vs expected
running
-4.0%
vs expected