Shona Genné
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_women
56
Place
Training Recommendations
- • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 38.0% slower than expected
- • Specific weakness: Sled Push - 6.5% slower than expected
Category Performance
aerobic
+10.5%
vs expected
strength
+1.6%
vs expected
running
+0.3%
vs expected