由起 寺島

40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_women

58
Place
Total Time
1:26:35
Performance
34.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.2% slower than expected
  • • Specific weakness: Sled Pull - 14.2% slower than expected

Category Performance

aerobic
+9.9%
vs expected
strength
+2.6%
vs expected
running
-2.3%
vs expected