Yukie Zhao
45-49
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_women
62
Place
Training Recommendations
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 24.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.6% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
+2.3%
vs expected
running
+0.9%
vs expected