Yukie Zhao

45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_women

62
Place
Total Time
1:27:37
Performance
37.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 24.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.6% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
+2.3%
vs expected
running
+0.9%
vs expected