Chou 七海
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_women
6
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Wall Balls - 17.6% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+9.7%
vs expected
running
+5.3%
vs expected