鈴木 正美

30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_women

70
Place
Total Time
1:28:44
Performance
42.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 44.7% slower than expected

Category Performance

aerobic
+9.9%
vs expected
strength
+13.0%
vs expected
running
-6.0%
vs expected