Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with 鈴木 正美
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -30.2
Excellent endurance - maintaining pace better than field
Your pace drop: -22.5%
Race avg drop: +7.7%
Trend per run: -5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:34 | 5:50 | +46.6% | 100th | 6:01 |
| Run 2 | 5:00 | 5:37 | -11.1% | 13th | 5:50 |
| Run 3 | 4:56 | 6:00 | -17.9% | 6th | 6:16 |
| Run 4 | 5:06 | 5:58 | -14.7% | 10th | 6:14 |
| Run 5 | 5:20 | 6:08 | -13.3% | 13th | 6:26 |
| Run 6 | 5:07 | 6:04 | -15.8% | 8th | 6:19 |
| Run 7 | 5:24 | 6:04 | -11.2% | 16th | 6:20 |
Training Recommendations
- → Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 44.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.3% slower than expected
- → Specific weakness: Wall Balls - 15.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 4:56 | +6.4% | 70th | 5:01 |
| Sled Push | strength | 1:56 | 1:50 | +4.9% | 57th | 1:55 |
| Sled Pull | strength | 5:12 | 4:46 | +9.1% | 58th | 5:03 |
| Burpee Broad Jump | aerobic | 4:51 | 4:01 | +20.3% | 72th | 4:20 |
| Row | aerobic | 5:27 | 5:16 | +3.2% | 57th | 5:23 |
| Farmers Carry | strength | 1:41 | 1:50 | -8.8% | 24th | 1:55 |
| Sandbag Lunges | strength | 5:36 | 3:52 | +44.7% | 96th | 4:04 |
| Wall Balls | strength | 5:08 | 4:27 | +15.0% | 71th | 4:42 |
| Total Running | running | 39:27 | 41:57 | -6.0% | 24th | 43:34 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength