Sayaka Deborne

35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_women

80
Place
Total Time
1:30:47
Performance
48.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 37.3% slower than expected
  • • Specific weakness: Wall Balls - 29.8% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+12.1%
vs expected
running
-1.6%
vs expected