后優 橋本
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_women
89
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.4% slower than expected
- • Specific weakness: Wall Balls - 16.1% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
-2.0%
vs expected
running
-3.1%
vs expected