Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
89
Total Time
1:32:45
Overall Percentile
53.6
Lower is faster

Category Performance Summary

aerobic

+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +4.8%
Race avg drop: +7.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:04 -3.5% 40th 6:01
Run 2 5:52 5:54 -0.6% 55th 5:50
Run 3 5:57 6:20 -6.2% 42th 6:16
Run 4 6:07 6:18 -3.0% 50th 6:14
Run 5 6:34 6:30 +0.8% 60th 6:26
Run 6 6:10 6:24 -3.7% 44th 6:19
Run 7 6:08 6:24 -4.4% 42th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:03 -6.5% 24th 5:01
Sled Push strength 1:36 1:56 -17.6% 12th 1:55
Sled Pull strength 4:19 5:08 -16.0% 29th 5:03
Burpee Broad Jump aerobic 5:49 4:25 +31.4% 89th 4:20
Row aerobic 5:14 5:25 -3.4% 40th 5:23
Farmers Carry strength 2:10 1:56 +11.6% 78th 1:55
Sandbag Lunges strength 3:58 4:08 -4.3% 49th 4:04
Wall Balls strength 5:33 4:46 +16.1% 83th 4:42
Total Running running 42:40 44:01 -3.1% 46th 43:34

How to Read This Analysis