Leah Kiernan
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_women
8
Place
Training Recommendations
- • Focus on running endurance - 10.6% below expected on total running time
- • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 20.1% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+3.8%
vs expected
running
+10.6%
vs expected