Ai Wong

50-54
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_women

93
Place
Total Time
1:33:17
Performance
56.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Sled Push - 36.4% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
+0.8%
vs expected
running
+3.9%
vs expected