Chia-chun Tan

35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_women

99
Place
Total Time
1:35:03
Performance
59.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 70.3% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
+9.7%
vs expected
running
-4.7%
vs expected