Hayden Brown
Australia
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
104
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 29.0% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+13.1%
vs expected
running
+4.9%
vs expected