択也 本地
Japan
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
113
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 38.6% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
+20.9%
vs expected
running
-4.5%
vs expected