友輔 高梨
Japan
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
116
Place
Training Recommendations
- • Focus on aerobic capacity - 18.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 39.6% slower than expected
Category Performance
aerobic
+18.7%
vs expected
strength
+13.0%
vs expected
running
-5.6%
vs expected