Leonardo Hanzawa

Japan 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

11
Place
Total Time
1:07:47
Performance
1.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 22.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 28.9% slower than expected

Category Performance

aerobic
+11.7%
vs expected
strength
+22.7%
vs expected
running
+0.2%
vs expected