Julian Ulmer
Canada
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
120
Place
Training Recommendations
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 22.4% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
-4.2%
vs expected
running
+5.6%
vs expected