Jarrad Glasenapp

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

226
Place
Total Time
1:15:43
Performance
15.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.9% below expected on total running time
  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 47.9% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+4.1%
vs expected
running
+8.9%
vs expected