Sherman Ling

Singapore 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

127
Place
Total Time
1:20:34
Performance
18.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 47.7% slower than expected
  • • Specific weakness: Farmers Carry - 19.9% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+18.6%
vs expected
running
+0.3%
vs expected