Ryota Nagano
Japan
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
128
Place
Training Recommendations
- • Focus on running endurance - 11.7% below expected on total running time
- • Specific weakness: Sandbag Lunges - 18.6% slower than expected
- • Specific weakness: Farmers Carry - 11.9% slower than expected
Category Performance
aerobic
-5.7%
vs expected
strength
-5.2%
vs expected
running
+11.7%
vs expected