Hayden Kjelleren

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

227
Place
Total Time
1:15:47
Performance
15.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 25.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 108.2% slower than expected

Category Performance

aerobic
+6.3%
vs expected
strength
+25.5%
vs expected
running
-13.0%
vs expected