Keishi Shimada

Japan 35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

141
Place
Total Time
1:21:29
Performance
20.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 48.8% slower than expected
  • • Specific weakness: Farmers Carry - 29.7% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+19.3%
vs expected
running
-0.6%
vs expected